Detox Days 4-8
Wow we what a jam packed five days. I couldn't get on before because our WiFi was down due to all the rain.
Wednesday we started our three day juice fast and reset. I had an ozone steam bath, and we did dry skin brushing. I did not feel too hungry so I dug deeper on Thursday and water only fasted. On Thursday Steve sat us down to tell us our test results, and I learned that my sugar level was at almost zero%. I also was low on potassium, sodium and my adrenals were stressed (from stress of course!) Well now my sugar is up to almost 100% and I am very relaxed. I have been taking daily saunas which I love, and sometimes they infuse it with ozone. This leaves my lungs clear and my skin baby soft.
My dry skin problem is crumbling away, and the enzymes that I am taking are giving me tons of energy. Friday was the last day of our fast and we broke it Saturday with pineapple. By today I was ready to get out, so I met Roger and we went for a nice brisk hike to a beautiful natural arch, I felt so grounded that I wasn't even afraid of heights, Spiritually the focus is amazing, They press into the true originator of our healing (Jesus) while they help us mop up the physical and emotional poisonous toxins.
A true healing chord of three!!
About Me
Sunday, December 7, 2014
Tuesday, December 2, 2014
21 days days to detox 2 and 3
Since I will be posting every other day, this post will be grouped together today and yesterday.
December 2, 2014 Day 2.
Today was exhausting and busy. we fleshed out the schedule. here is a sample:
7:30 Coffee cleanse (don't ask!)
8:00 Morning Juice and brief walk
8:30 Devotion
9:00 Breakfast ( Vegetarian and organic of course!)
10:00 Juicing and prep for the rest of the days juice which we drink all day.
11:00 Class time focusing on health.
12:00 Scheduled therapy (Saunas, Rife foot baths, PEMF ect...)
2:00 Lunch
3:00 Long walk for sun and fresh air. more therapy's
5:00 Class video or gardening
6:00 Dinner with optional juice
7:00 Evening program or free time
9:00 Retire to room
So there it is. If it seems like a lot of work you are right, but I'm feeling better already. I'm having a little problem with all the supplements as they seem to be detoxing me quite rapidly; however, I know that this tired and toxic body really needed it!
December 2< 2014 Day 3
This is starting to feel like health overload, and I find myself craving spaghetti and meatballs! All day long we are consuming something; juice, tea, food and supplements. Let's talk benefits. The biggest change is my tongue.the ridges are going away and it appears smaller. I seem to be very tired all the time, which is normal because I am so used to never sitting still or relaxing, so my adrenal glands are over worked.
I am also low on potassium, so we can add that on to the 42 supplements I am taking. Over all this is the right choice for me right now because Susan and Steve Day are informed, caring and understanding people. They are strong Christians, but in no way forceful. Just one more way that healing meets in body, mind and spirit. Thank you Lord for leading me here.
Now If you all will excuse me, I need to give my adrenals a good nights rest. Three day Juice fast starting tomorrow. Stay Tuned!!!
December 2, 2014 Day 2.
Today was exhausting and busy. we fleshed out the schedule. here is a sample:
7:30 Coffee cleanse (don't ask!)
8:00 Morning Juice and brief walk
8:30 Devotion
9:00 Breakfast ( Vegetarian and organic of course!)
10:00 Juicing and prep for the rest of the days juice which we drink all day.
11:00 Class time focusing on health.
12:00 Scheduled therapy (Saunas, Rife foot baths, PEMF ect...)
2:00 Lunch
3:00 Long walk for sun and fresh air. more therapy's
5:00 Class video or gardening
6:00 Dinner with optional juice
7:00 Evening program or free time
9:00 Retire to room
So there it is. If it seems like a lot of work you are right, but I'm feeling better already. I'm having a little problem with all the supplements as they seem to be detoxing me quite rapidly; however, I know that this tired and toxic body really needed it!
December 2< 2014 Day 3
This is starting to feel like health overload, and I find myself craving spaghetti and meatballs! All day long we are consuming something; juice, tea, food and supplements. Let's talk benefits. The biggest change is my tongue.the ridges are going away and it appears smaller. I seem to be very tired all the time, which is normal because I am so used to never sitting still or relaxing, so my adrenal glands are over worked.
I am also low on potassium, so we can add that on to the 42 supplements I am taking. Over all this is the right choice for me right now because Susan and Steve Day are informed, caring and understanding people. They are strong Christians, but in no way forceful. Just one more way that healing meets in body, mind and spirit. Thank you Lord for leading me here.
Now If you all will excuse me, I need to give my adrenals a good nights rest. Three day Juice fast starting tomorrow. Stay Tuned!!!
Sunday, November 30, 2014
Day 1 November 30, 2014
Well here I am at Home for Health in Kentucky. I am very nervous, but also very excited. The schedule seems doable, yet intimidating. Lots of fresh juice, therapy's and general cleansing protocols and supplements.
This property is amazing in many ways. It is set way back in the beautiful Kentucky mountains (yet I still get reception and WiFi!) the property is well maintained, beautifully decorated and comfortable. I just got a tour of the whole place. Huge fitness center, 3 saunas and a room devoted to juicing.
I will be blogging everyday but I may only post every other day. until next time To health and Thank you Lord for leading me here.
This property is amazing in many ways. It is set way back in the beautiful Kentucky mountains (yet I still get reception and WiFi!) the property is well maintained, beautifully decorated and comfortable. I just got a tour of the whole place. Huge fitness center, 3 saunas and a room devoted to juicing.
I will be blogging everyday but I may only post every other day. until next time To health and Thank you Lord for leading me here.
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